Friday, 21 July 2017

Be Pampered and Empowered with Susana Kennedy

I know, it sounds too good to be true, right? But seriously, don't you think you deserve to be Pampered and Empowered? August is woman's month and because it is my life's mission is to assist people in becoming the best they can be, I am doing something really special this year. Do you want to find out a little bit more about why I do what I do and how? Watch this ;-)




In this video I reveal WHY I am so excited about "The Success Portal" 

It is being held at Hyatt Regency​ hotel in jhb from the 11-13th August with celebrity guest PJ Powers - Thandeka​ πŸ’₯ participants will be receiving goodie bags with treats from Amani Spas​, CaRRoL BoYeS Functional Art​, Jenna Clifford​ and more - She is extremely excited about Empowering Women to take themselves to the next level of success both personally and professionally. For more information go to http://www.thesuccessportal.org πŸ˜ŠπŸ™πŸΌπŸ’«

I deeply appreciate all of your support, please like and share this blog with your friends - Thank you so much in advance - love, joy and success to your all!

The Power of Your Emotions with Susana Kennedy

I have had a challenging year and I am finally moving into a better place and so I wanted to share with you how our emotions create our reality and how to make your emotions work for you. 



Please feel free to share with friends and loved ones, hope it helps  Love to you all, Namaste friends 

Tuesday, 20 June 2017

Change is inevitable, progress is optional with Susana Kennedy

Dearest Friends

There is a very true saying which states that the only thing that we can count on is change. For many people this is a petrifying thought, they find deep comfort and even attachment to how things are and dread the thought of anything changing, but the reality is that no matter what you do, change will happen. Whether change is something that comes from a deep desire to grow or whether it is trust upon you, there are ways of making the most of navigating your way through change and so my next video will be about some of what I have learnt about change, idea's and understandings that have helped me immensely, I am sharing them in the hopes that they too will assist you.

(I recorded the video two weeks ago, apologies for the delay in sending it to you all, I just still feel it is helpful so had to share) https://www.youtube.com/watch?v=esJk5OyoSAE

I am also very excited to be launching my next course called "The Success Portal" I have teamed up with Catherine van Heerden and we will be joined by celebrity guest speakers, the lovely Kamini Pather and the incredible PJ Powers! It is a three day program specifically for woman, which will take you to the next level of both business and personal success.
To read more about it or to book go to: http://www.thesuccessportal.org/

If you'd like to know about C the Change, it will be launching at the end of June and you can lean more at http://www.catherinevanheerden.com/c-the-change/

So loads of wonderful things going on! Thank you again my friends, for all of the incredible feedback and continued support, it is so deeply appreciated - keep it coming!

Sending you all loads of love, light and happiness with wishes for an abundant and joyful week ahead, bye for now!

Love
xox

Susana




P.S. Have you got friends, colleagues or clients who will benefit from this information? Forward this link to sign-up for my newsletter http://www.susana.co.za/sign-up/ they'll thank you for it ;-)

Wednesday, 3 May 2017

3 Steps to Getting Back on Track with Susana Kennedy

Dearest Friends
 
Wow, it has been a crazy challenging week... death has a way of reminding us to take stock of what's important and to get back on track with what needs to be done in order to achieve your dreams and goals. So today I am going to keep things short and sweet; this weeks video will give you my three steps to getting back on track.
                                       https://www.youtube.com/watch?v=ZDLXjXGYpkY

I hope that by watching this video and applying the suggested steps to achieving your goals, you feel inspired and motivated to create the life you want to live.
Remember, every minute of everyday is a precious gift, life is fleeting and we never know what lies ahead, so make every moment count, strive for your highest purpose and tell the people you care about what they mean to you, because tomorrow is uncertain and all we truly have is here and now.

I am so deeply grateful to all of you for your continued support and feedback and send you love, light and comfort for your week ahead.


Love 
xox

Susana



P.S. Have you got friends, colleagues or clients who will benefit from this information? Forward this link to sign-up for my newsletter http://www.susana.co.za/sign-up/ they'll thank you for it ;-)

Monday, 24 April 2017

Outcome vs journey, what is more important and why?

Dearest Friends

In today's day and age we spend so much time focused on the end goal, stressing ourselves out about the outcome that we wish to achieve, that we often forget to focus on what is really important. While going about my research I came across some information that grapples with exactly this subject and I found the content so useful in shifting the pressure and re-prioritising the way I look at things, 
it is also a portion of what sparked some of the content for "Liberated, Lovely & Loaded" so of course I had to share :-)

This is what I learnt...


https://www.youtube.com/watch?v=3WclJnOre2U&feature=youtu.be
I hope you found this content helpful, I would love to hear your thoughts, so drop me an email so that I can 

Thank you to those of you who have chosen to invest in themselves and purchase "Liberated, Lovely & Loaded" and thank you for your beautiful feedback, I am humbled and delighted! ( If anyone would like to invest in themselves enrol in "Liberated, Lovely & Loaded" go to http://www.liberatedlovelyandloaded.com/ )

I also want to send out a huge thank you for all of the incredible feedback and continued support, it is so deeply appreciated. Please keep it coming and if you would like me to do a post on something you are battling with please feel free to write to me, I am always open to helping if I can.

Sending you all loads of love, light and happiness with wishes for an abundant and joyful week ahead, bye for now!

Love
xox

Susana



P.S. Have you got friends, colleagues or clients who will benefit from this information? Forward this link to sign-up for my newsletter http://www.susana.co.za/sign-up/ they'll thank you for it ;-)

Wednesday, 19 April 2017

3 Life Changing Things I Have Gained by Learning to Love Myself

Dearest Friends

I didn't realise how dangerous a lack of Self Love was, until my life depended on it, it literally almost killed me. When people talk about the concept of "Self-Love" many don't understand what it actually means and what benefits truly loving yourself can bring into your life. As many of you know, I have been on a life changing journey over the past three and a half years and my journey of cultivating self love and acceptance has transformed the person I am in so many ways and I am not done yet! I feel the shifts and changes happening every single day and I am so incredibly grateful for every moment of it as it brings me closer to becoming the ultimate version of myself.
In this next video blog I discuss three (and yes, a fourth one snuck it's way in there too) of the ways in which my life have shifted for the better.

https://www.youtube.com/watch?v=-PswyGA3fP4


I am sharing this with you for two reasons:


1. In the hopes that it motivates you to begin your journey, if you haven't already begun. Or motivates you to continue on your journey if you have already begun, but feel tired and maybe need a little boost!
2. And always to remind you that we are all on the same journey together, we are all the same, all battling the same challenges, I am no better of worse than anyone else but by doing the work, we can all transform our lives.

On the 19th to the 21st of May, I am holding an intimate gathering of only 10-15 people (max) as we go on a journey from merely existing, into a truly Thriving, by cultivating Self-Love and Happiness and Abundance Consciousness!

This weekend is filled with love and pampering for every level of self love, from the menu, to daily meditations and yoga, to a pampering massage and accommodation in a luxury 5 Star Boutique Hotel. You will be placed in the lap of luxury but true transformation requires some work and I am not going to pretend my courses are for everyone, because they are not. They will challenge you and you will feel uncomfortable at times too, but if you come with an open heart, an open mind and the commitment to growth, you can achieve exceptional transformation. How do I know this? Because I have experienced it first hand, so I know it is possible. This is one of the reasons I share my story, because sometimes we need to be told that something is possible so that we can realise it is possible for us too. It is possible for you too!

To find out more about Born to Thrive go to http://www.susana.co.za/live-love-thrive/

If you decide that right now is not the time to invest in this course, please at least make a pledge to yourself to invest in yourself this week in some way that will take you to the next level and closer to your ultimate self.

As always please send me your feedback, it is essential to my growth and assists me in delivering better material to you. I thank you from the bottom of my heart for your continued support.

Sending you loads of love, light and happiness with wishes for an abundant and joyful week ahead, bye for now!

Love
xox

Susana



P.S. Have you got friends, colleagues or clients who will benefit from this information? Forward this link to sign-up for my newsletter http://www.susana.co.za/sign-up/ they'll thank you for it ;-)

Thursday, 16 March 2017

Robin Banks speaks about Susana Kennedy

My friend and colleague the awesome Robin Banks had a few words to say about me. I am humbled, deeply touched and eternally grateful to have had the privilege of working with this incredible man, thank you Robin!

For more information on what I am up to,
go to www.susana.co.za <3 Namaste friends!